Group Run on June 9, 2009
Though the thunder crashed earlier in the day, the rain held up for a couple of hours in the afternoon and 5 dedicated runners ran a 5 mile trail run. Hope to see you there next week, Tuesday at 6pm. (www.therunsclub.com)
Aaron Groen is the Head Running Coach at Farmington Valley Physical Therapy. FVPT's Running Injury Prevention Program is dedicated to educating runners on how use a multilateral training approach to avoid common injuries and maximize their performance.
Though the thunder crashed earlier in the day, the rain held up for a couple of hours in the afternoon and 5 dedicated runners ran a 5 mile trail run. Hope to see you there next week, Tuesday at 6pm. (www.therunsclub.com)
Posted by Aaron Groen at 11:22 PM
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