July 14 Group Run!
Today we went out for a 4.5 mile run. The weather was perfect. Hope to see you next time at 6 (therunsclub.com).
Tuesday, July 14, 2009
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Aaron Groen is the Head Running Coach at Farmington Valley Physical Therapy. FVPT's Running Injury Prevention Program is dedicated to educating runners on how use a multilateral training approach to avoid common injuries and maximize their performance.
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Disclaimer: The coaching guidance give by FVPT coaches is intended for running training guidance, and is not intended in any way to be a substitute for professional medical advice by a qualified medical professional. The content of this website is not intended to be relied on for medical diagnosis or treatment.
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