Tuesday Group Run 5/12
We had two runners who came out after the rain had stopped. The weather was perfect and we went out for about an hour down the Farmington Bike path. Hope to see more of you out next time! (Tuesdays at 6PM; www.therunsclub.com)
Aaron Groen is the Head Running Coach at Farmington Valley Physical Therapy. FVPT's Running Injury Prevention Program is dedicated to educating runners on how use a multilateral training approach to avoid common injuries and maximize their performance.
Contributors
Be Notified of Website Updates!
Enter your email address below and receive a notification email when new updates are posted.
Join the FVPT Mailing List
Disclaimer: The coaching guidance give by FVPT coaches is intended for running training guidance, and is not intended in any way to be a substitute for professional medical advice by a qualified medical professional. The content of this website is not intended to be relied on for medical diagnosis or treatment.
No comments:
Post a Comment