Tuesday, May 19, 2009

Tuesday Group Run, May 19, 2009

We finally had such a beautiful day for running that we ran 2 runs!!! Yes, Summer has began! As a big group, we ran an easy 3 miles for our first run. Then our second group continued to run a tempo run for 2 miles at 5K pace. We closed with a nice mile warm down. Hope to see you out next time!!!

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